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Lat Pull Down Attachment for G6S & XF10 | 247 Gym Equipment
In Stock β Sydney Warehouse ποΈ On Display β Milperra Showroom π 50Γ70 Uprights | 20mm Pins π§ Sydney Metro Installation Available π Fast Australia-Wide Freight
Lat Pull Down Bench Attachment Fits G6S All-In-One & XF10 (XC10) Functional Trainer | Heavy-Duty Back Station | Australia
The Lat Pull Down Bench Attachment is a purpose-built seat designed exclusively for the G6S All-In-One Functional Smith Machine and the XF10 (XC10) Functional Trainer. (50mm x 70mm uprights with 20mm pin system).If you own either of these machines and want a dedicated, stable base for lat pulldowns, seated cable rows and overhead pressing, this is the missing piece. Constructed from industrial reinforced steel with a matte black powder coat finish, it installs in seconds via a quick-release safety pin-lock and locks your lower body in place with dual high-density foam leg rollers β allowing you to pull weights exceeding your own bodyweight without lifting off the seat. Available in Sydney with fast freight Australia-wide.
11KG Shipping Weight
2 Foam Leg Rollers
2SEC Pin-Lock Install
2IN 1 G6S & XF10 Compatible
Compatibility
Fits Your Machine. No Modifications Required.
G6S All-In-One Functional Smith Machine Custom-engineered fit for the G6S series. Slots directly into the rack with zero wobble β secure, integrated feel from the first rep.
XF10 (XC10) Functional Trainer Precision-matched for the XF10 and XC10 frames (50mm x 70mm uprights with 20mm pin system). No adapters, no loose fittings β designed to feel like part of the original machine.
Why does fit matter so much for a lat pulldown seat?
A loose or generic seat creates lateral movement when pulling at peak load β causing energy loss, poor form and joint stress. This attachment is machined to the exact contact points of the G6S and XF10 frames, eliminating flex and allowing you to focus entirely on loading the target muscle rather than stabilising the seat.
A loose or generic seat creates lateral movement when pulling at peak load β causing energy loss, poor form and joint stress. This attachment is machined to the exact contact points of the G6S and XF10 frames, eliminating flex and allowing you to focus entirely on loading the target muscle rather than stabilising the seat.
Key Features
Built for Heavy Pulling
Precision Compatibility Custom-fit for G6S and XF10 (XC10) only β no wobble, no loose fittings, no DIY workarounds. Integrates seamlessly with the original frame geometry.
Dual High-Density Foam Leg Rollers Lock your lower body in place and pull weights exceeding your own bodyweight without lifting off the seat β the key limitation of generic lat seat alternatives.
Industrial Reinforced Steel Commercial-grade heavy-duty steel construction engineered to handle the high-tension loads of functional trainers without flex or fatigue under sustained use.
Matte Black Powder Coat Finish Premium scratch, sweat and corrosion-resistant finish β matches the aesthetic of the G6S and XF10 and withstands daily gym use without chipping or fading.
Quick-Release Safety Pin-Lock Install or remove in seconds β purpose-built for fast-paced supersets, circuit training and PT studio environments where transitions between exercises matter.
Ergonomic High-Density Padding Tear-resistant foam provides firm, consistent support under heavy eccentric loading β reduces hip and lower back strain during high-volume pulling sessions.
Space-Efficient Footprint Adds professional back-training capability to your G6S or XF10 without occupying additional floor space β ideal for garage gyms and compact PT studios.
Multi-Exercise Versatility Not just for lat pulldowns β use it as a stable base for seated cable rows, face pulls, overhead cable pressing and a full range of upper-body cable drills.
What Can You Train With This Attachment?
Exercise Guide
Back β Primary Target
- Lat pulldown (wide grip bar)
- Lat pulldown (narrow/neutral grip)
- Seated low cable row (V-bar)
- Single-arm cable row
- Straight-arm cable pulldown
Shoulders & Upper Back
- Seated overhead cable press
- Face pull (rope)
- Upright row (straight bar)
- Cable rear delt fly
- Band pull-apart (seated)
Biceps & Arms
- Cable bicep curl (straight bar)
- Cable bicep curl (rope)
- Seated single-arm curl
- Hammer curl (rope)
- Reverse curl (straight bar)
Core & Functional
- Seated cable crunch (rope)
- Pallof press (anti-rotation)
- Seated cable woodchop
- High-to-low cable rotation
- Seated core stabilisation drills
Specifications
Technical Details
| Compatibility | G6S All-In-One Functional Smith Machine & XF10 (XC10) Functional Trainer |
| Material | Heavy-Duty Industrial Reinforced Steel |
| Finish | Matte Black Powder Coat β scratch, sweat and corrosion resistant |
| Locking Mechanism | Quick-Release Safety Pin-Lock |
| Leg Support | Dual Adjustable High-Density Foam Rollers |
| Padding | High-Density Tear-Resistant Foam β firm support under heavy eccentric loading |
| Primary Use | Lat Pulldowns, Seated Cable Rows, Overhead Cable Pressing |
| Shipping Weight | 11.0 kg |
| Shipping Dimensions | 740mm (L) Γ 465mm (W) Γ 165mm (H) |
| Cubic Volume | 0.0568 mΒ³ |
| Delivery | Australia-wide freight β Sydney, Melbourne, Brisbane, Adelaide, Perth |
Honest Assessment
Pros & Cons
β Pros
- Precision fit for G6S and XF10 (XC10) β no modifications, no adapters
- Dual foam leg rollers allow pulling beyond bodyweight β a key advantage over generic seats
- Industrial reinforced steel β engineered for commercial functional trainer loads
- Quick-release pin-lock installs and removes in seconds
- Matte black powder coat finish resists scratches, sweat and corrosion
- High-density ergonomic padding reduces hip and lower back strain
- Space-efficient β no extra floor footprint on your G6S or XF10
- Versatile β usable for rows, overhead pressing and cable drills beyond pulldowns
β Cons
- Compatible with G6S and XF10 (XC10) only β not a universal lat seat
- Does not include a cable attachment bar β requires existing bar from your machine
- Shipping weight of 11kg β check delivery access for upper-floor installations
- Not suitable for outdoor or uncovered gym environments
Who Is This Best For?
The Right Attachment For
- G6S owners who want a dedicated back station β unlock the full pulling capability of your G6S without improvising with generic seating
- XF10 (XC10) users serious about lat training β a stable, locked-in base makes a measurable difference to load capacity and back muscle isolation
- Home gym athletes targeting back hypertrophy β the dual roller system enables heavier lat pulldown loads than any non-integrated seat alternative
- PT studios and commercial facilities β pin-lock rapid transition is purpose-built for client changeovers and circuit training environments
- Anyone performing high-volume cable back work β ergonomic padding and rigid stability support long pulling sessions without hip or lower back fatigue
See It in Sydney
On Display β Milperra Showroom 10/202 Milperra Road, Milperra NSW 2214 β inspect the build quality, test the pin-lock and compare alongside the G6S and XF10 machines in person π Get Directions
Showroom Hours MonβFri 9amβ5pm Β· Closed Saturday & Sunday Expert team on-site to confirm compatibility with your exact machine model and configuration
Compatibility Advice Unsure if this fits your machine? Contact us before ordering β our team will confirm compatibility with your exact G6S or XF10 model
Delivery & Freight
Australia-Wide Freight Tracked freight to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Securely packaged for damage-free transit
Depot Pickup Available Sydney (Milperra NSW) Β· Melbourne Β· Brisbane Β· Adelaide depots β contact us to arrange collection
Shipping Specs 11.0 kg Β· 740mm Γ 465mm Γ 165mm Β· 0.0568 mΒ³ β compact enough for standard courier freight nationwide
Complete Your Setup
Frequently Bought Together
ποΈ G6S All-In-One Smith Machine β βοΈ XF10 (XC10) Functional Trainer β β« Olympic Weight Plates β π« Rubber Gym Flooring β
Frequently Asked Questions
Common Questions
Yes β this attachment is precision-engineered exclusively for the G6S All-In-One Functional Smith Machine and the XF10 (XC10) Functional Trainer. It is not a universal lat seat. Every contact point is machined to the exact frame geometry of these two models, so it installs with no wobble, no adapters and no modifications. If you are unsure of your exact model number, contact us before ordering and our team will confirm compatibility.
A standard adjustable bench positioned under the cable does not provide the fixed lower-body anchor required for heavy lat pulldowns. Without leg rollers locking you down, you can only effectively pull up to your own bodyweight before you lift off the seat. The dual foam leg rollers on this attachment solve this by anchoring your thighs, allowing you to overload the lat pulldown movement with weights significantly exceeding your own body mass β a critical requirement for progressive back hypertrophy. Additionally, the precision fit to the G6S and XF10 frame eliminates lateral seat movement that occurs when using a free-standing bench.
The quick-release safety pin-lock mechanism allows full installation or removal in approximately 2 seconds β align the attachment with the machine's receiver, insert the pin, and you are ready to train. No tools are required. This makes it ideal for PT studios and circuit training environments where rapid transitions between exercises or clients are essential. The pin-lock is a safety-rated mechanism, not a friction fit β it stays fully secure under the high-tension loads of heavy cable training.
The primary use is lat pulldowns in all grip variations β wide, narrow, neutral and reverse. Beyond that, it functions as a stable seated base for seated cable rows, face pulls, overhead cable pressing, cable bicep curls, cable crunches and Pallof press variations. Any seated upper-body cable exercise that benefits from a fixed, anchored position can be performed with this attachment on the G6S or XF10. It is not a leg extension or leg curl seat β it is specifically designed for pulling and pressing cable movements.
Yes. The attachment is constructed from industrial reinforced steel and engineered to handle the full tension loads of commercial functional trainers under sustained multi-user use. The matte black powder coat finish is formulated to resist the scratches, sweat exposure and surface abrasion of daily commercial gym environments. The high-density tear-resistant padding is specified for heavy eccentric loading rather than light recreational use. For multi-unit commercial orders or PT studio configurations, contact us for availability and volume pricing.
The lat seat attachment does not include a cable bar. Your G6S or XF10 machine already includes a lat pulldown bar and a full set of cable attachments as part of the original purchase. This product is the seat and leg roller assembly only β the component that allows you to use those existing attachments properly for seated pulling exercises. If you need additional cable attachments such as a V-grip row handle, rope or stirrup handles, these are available separately on our website.
The attachment is built to handle the full high-tension loads of commercial functional trainers including the G6S and XF10 cable stacks. The industrial reinforced steel frame is engineered specifically for the pulling forces generated during heavy lat pulldowns and seated rows β not rated for a specific kg figure in isolation, but tested and designed to match the load capacity of the machines it is built for. The dual foam leg rollers are rated to anchor a user while pulling at the maximum stack resistance of the XF10 and G6S cable systems.
Yes β the lat pulldown bench attachment is on display at our Milperra Sydney showroom at 10/202 Milperra Road, Milperra NSW 2214. You can inspect the steel construction, test the pin-lock mechanism and see how it integrates with the G6S and XF10 frames in person. Showroom hours are MonβFri 9amβ5pm and Saturday 9amβ1pm. Our team is on-site to answer compatibility questions and help you confirm it suits your exact machine configuration before purchasing.
Lat Pulldown Bench Attachment β Delivery Areas Australia:
Sydney (NSW) Β· Parramatta Β· Bankstown Β· Liverpool Β· Penrith Β· Blacktown Β· Campbelltown Β· Bondi Β· Chatswood Β· Castle Hill Β· Northern Beaches Β· Manly Β· North Sydney Β· Inner West Β· Sutherland Shire Β· Eastern Suburbs Β· Ryde Β· Melbourne (VIC) Β· Richmond Β· Brunswick Β· Essendon Β· Frankston Β· Dandenong Β· Geelong Β· Brisbane (QLD) Β· Fortitude Valley Β· Gold Coast Β· Sunshine Coast Β· Toowoomba Β· Adelaide (SA) Β· Glenelg Β· Norwood Β· Perth (WA) Β· Canberra (ACT) Β· Wollongong (NSW) Β· Newcastle (NSW) Β· Hobart (TAS) Β· Darwin (NT)
Sydney (NSW) Β· Parramatta Β· Bankstown Β· Liverpool Β· Penrith Β· Blacktown Β· Campbelltown Β· Bondi Β· Chatswood Β· Castle Hill Β· Northern Beaches Β· Manly Β· North Sydney Β· Inner West Β· Sutherland Shire Β· Eastern Suburbs Β· Ryde Β· Melbourne (VIC) Β· Richmond Β· Brunswick Β· Essendon Β· Frankston Β· Dandenong Β· Geelong Β· Brisbane (QLD) Β· Fortitude Valley Β· Gold Coast Β· Sunshine Coast Β· Toowoomba Β· Adelaide (SA) Β· Glenelg Β· Norwood Β· Perth (WA) Β· Canberra (ACT) Β· Wollongong (NSW) Β· Newcastle (NSW) Β· Hobart (TAS) Β· Darwin (NT)
$35.36
Original: $117.87
-70%Lat Pull Down Attachment for G6S & XF10 | 247 Gym Equipmentβ
$117.87
$35.36More Images
Lat Pull Down Attachment for G6S & XF10 | 247 Gym Equipment
In Stock β Sydney Warehouse ποΈ On Display β Milperra Showroom π 50Γ70 Uprights | 20mm Pins π§ Sydney Metro Installation Available π Fast Australia-Wide Freight
Lat Pull Down Bench Attachment Fits G6S All-In-One & XF10 (XC10) Functional Trainer | Heavy-Duty Back Station | Australia
The Lat Pull Down Bench Attachment is a purpose-built seat designed exclusively for the G6S All-In-One Functional Smith Machine and the XF10 (XC10) Functional Trainer. (50mm x 70mm uprights with 20mm pin system).If you own either of these machines and want a dedicated, stable base for lat pulldowns, seated cable rows and overhead pressing, this is the missing piece. Constructed from industrial reinforced steel with a matte black powder coat finish, it installs in seconds via a quick-release safety pin-lock and locks your lower body in place with dual high-density foam leg rollers β allowing you to pull weights exceeding your own bodyweight without lifting off the seat. Available in Sydney with fast freight Australia-wide.
11KG Shipping Weight
2 Foam Leg Rollers
2SEC Pin-Lock Install
2IN 1 G6S & XF10 Compatible
Compatibility
Fits Your Machine. No Modifications Required.
G6S All-In-One Functional Smith Machine Custom-engineered fit for the G6S series. Slots directly into the rack with zero wobble β secure, integrated feel from the first rep.
XF10 (XC10) Functional Trainer Precision-matched for the XF10 and XC10 frames (50mm x 70mm uprights with 20mm pin system). No adapters, no loose fittings β designed to feel like part of the original machine.
Why does fit matter so much for a lat pulldown seat?
A loose or generic seat creates lateral movement when pulling at peak load β causing energy loss, poor form and joint stress. This attachment is machined to the exact contact points of the G6S and XF10 frames, eliminating flex and allowing you to focus entirely on loading the target muscle rather than stabilising the seat.
A loose or generic seat creates lateral movement when pulling at peak load β causing energy loss, poor form and joint stress. This attachment is machined to the exact contact points of the G6S and XF10 frames, eliminating flex and allowing you to focus entirely on loading the target muscle rather than stabilising the seat.
Key Features
Built for Heavy Pulling
Precision Compatibility Custom-fit for G6S and XF10 (XC10) only β no wobble, no loose fittings, no DIY workarounds. Integrates seamlessly with the original frame geometry.
Dual High-Density Foam Leg Rollers Lock your lower body in place and pull weights exceeding your own bodyweight without lifting off the seat β the key limitation of generic lat seat alternatives.
Industrial Reinforced Steel Commercial-grade heavy-duty steel construction engineered to handle the high-tension loads of functional trainers without flex or fatigue under sustained use.
Matte Black Powder Coat Finish Premium scratch, sweat and corrosion-resistant finish β matches the aesthetic of the G6S and XF10 and withstands daily gym use without chipping or fading.
Quick-Release Safety Pin-Lock Install or remove in seconds β purpose-built for fast-paced supersets, circuit training and PT studio environments where transitions between exercises matter.
Ergonomic High-Density Padding Tear-resistant foam provides firm, consistent support under heavy eccentric loading β reduces hip and lower back strain during high-volume pulling sessions.
Space-Efficient Footprint Adds professional back-training capability to your G6S or XF10 without occupying additional floor space β ideal for garage gyms and compact PT studios.
Multi-Exercise Versatility Not just for lat pulldowns β use it as a stable base for seated cable rows, face pulls, overhead cable pressing and a full range of upper-body cable drills.
What Can You Train With This Attachment?
Exercise Guide
Back β Primary Target
- Lat pulldown (wide grip bar)
- Lat pulldown (narrow/neutral grip)
- Seated low cable row (V-bar)
- Single-arm cable row
- Straight-arm cable pulldown
Shoulders & Upper Back
- Seated overhead cable press
- Face pull (rope)
- Upright row (straight bar)
- Cable rear delt fly
- Band pull-apart (seated)
Biceps & Arms
- Cable bicep curl (straight bar)
- Cable bicep curl (rope)
- Seated single-arm curl
- Hammer curl (rope)
- Reverse curl (straight bar)
Core & Functional
- Seated cable crunch (rope)
- Pallof press (anti-rotation)
- Seated cable woodchop
- High-to-low cable rotation
- Seated core stabilisation drills
Specifications
Technical Details
| Compatibility | G6S All-In-One Functional Smith Machine & XF10 (XC10) Functional Trainer |
| Material | Heavy-Duty Industrial Reinforced Steel |
| Finish | Matte Black Powder Coat β scratch, sweat and corrosion resistant |
| Locking Mechanism | Quick-Release Safety Pin-Lock |
| Leg Support | Dual Adjustable High-Density Foam Rollers |
| Padding | High-Density Tear-Resistant Foam β firm support under heavy eccentric loading |
| Primary Use | Lat Pulldowns, Seated Cable Rows, Overhead Cable Pressing |
| Shipping Weight | 11.0 kg |
| Shipping Dimensions | 740mm (L) Γ 465mm (W) Γ 165mm (H) |
| Cubic Volume | 0.0568 mΒ³ |
| Delivery | Australia-wide freight β Sydney, Melbourne, Brisbane, Adelaide, Perth |
Honest Assessment
Pros & Cons
β Pros
- Precision fit for G6S and XF10 (XC10) β no modifications, no adapters
- Dual foam leg rollers allow pulling beyond bodyweight β a key advantage over generic seats
- Industrial reinforced steel β engineered for commercial functional trainer loads
- Quick-release pin-lock installs and removes in seconds
- Matte black powder coat finish resists scratches, sweat and corrosion
- High-density ergonomic padding reduces hip and lower back strain
- Space-efficient β no extra floor footprint on your G6S or XF10
- Versatile β usable for rows, overhead pressing and cable drills beyond pulldowns
β Cons
- Compatible with G6S and XF10 (XC10) only β not a universal lat seat
- Does not include a cable attachment bar β requires existing bar from your machine
- Shipping weight of 11kg β check delivery access for upper-floor installations
- Not suitable for outdoor or uncovered gym environments
Who Is This Best For?
The Right Attachment For
- G6S owners who want a dedicated back station β unlock the full pulling capability of your G6S without improvising with generic seating
- XF10 (XC10) users serious about lat training β a stable, locked-in base makes a measurable difference to load capacity and back muscle isolation
- Home gym athletes targeting back hypertrophy β the dual roller system enables heavier lat pulldown loads than any non-integrated seat alternative
- PT studios and commercial facilities β pin-lock rapid transition is purpose-built for client changeovers and circuit training environments
- Anyone performing high-volume cable back work β ergonomic padding and rigid stability support long pulling sessions without hip or lower back fatigue
See It in Sydney
On Display β Milperra Showroom 10/202 Milperra Road, Milperra NSW 2214 β inspect the build quality, test the pin-lock and compare alongside the G6S and XF10 machines in person π Get Directions
Showroom Hours MonβFri 9amβ5pm Β· Closed Saturday & Sunday Expert team on-site to confirm compatibility with your exact machine model and configuration
Compatibility Advice Unsure if this fits your machine? Contact us before ordering β our team will confirm compatibility with your exact G6S or XF10 model
Delivery & Freight
Australia-Wide Freight Tracked freight to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Securely packaged for damage-free transit
Depot Pickup Available Sydney (Milperra NSW) Β· Melbourne Β· Brisbane Β· Adelaide depots β contact us to arrange collection
Shipping Specs 11.0 kg Β· 740mm Γ 465mm Γ 165mm Β· 0.0568 mΒ³ β compact enough for standard courier freight nationwide
Complete Your Setup
Frequently Bought Together
ποΈ G6S All-In-One Smith Machine β βοΈ XF10 (XC10) Functional Trainer β β« Olympic Weight Plates β π« Rubber Gym Flooring β
Frequently Asked Questions
Common Questions
Yes β this attachment is precision-engineered exclusively for the G6S All-In-One Functional Smith Machine and the XF10 (XC10) Functional Trainer. It is not a universal lat seat. Every contact point is machined to the exact frame geometry of these two models, so it installs with no wobble, no adapters and no modifications. If you are unsure of your exact model number, contact us before ordering and our team will confirm compatibility.
A standard adjustable bench positioned under the cable does not provide the fixed lower-body anchor required for heavy lat pulldowns. Without leg rollers locking you down, you can only effectively pull up to your own bodyweight before you lift off the seat. The dual foam leg rollers on this attachment solve this by anchoring your thighs, allowing you to overload the lat pulldown movement with weights significantly exceeding your own body mass β a critical requirement for progressive back hypertrophy. Additionally, the precision fit to the G6S and XF10 frame eliminates lateral seat movement that occurs when using a free-standing bench.
The quick-release safety pin-lock mechanism allows full installation or removal in approximately 2 seconds β align the attachment with the machine's receiver, insert the pin, and you are ready to train. No tools are required. This makes it ideal for PT studios and circuit training environments where rapid transitions between exercises or clients are essential. The pin-lock is a safety-rated mechanism, not a friction fit β it stays fully secure under the high-tension loads of heavy cable training.
The primary use is lat pulldowns in all grip variations β wide, narrow, neutral and reverse. Beyond that, it functions as a stable seated base for seated cable rows, face pulls, overhead cable pressing, cable bicep curls, cable crunches and Pallof press variations. Any seated upper-body cable exercise that benefits from a fixed, anchored position can be performed with this attachment on the G6S or XF10. It is not a leg extension or leg curl seat β it is specifically designed for pulling and pressing cable movements.
Yes. The attachment is constructed from industrial reinforced steel and engineered to handle the full tension loads of commercial functional trainers under sustained multi-user use. The matte black powder coat finish is formulated to resist the scratches, sweat exposure and surface abrasion of daily commercial gym environments. The high-density tear-resistant padding is specified for heavy eccentric loading rather than light recreational use. For multi-unit commercial orders or PT studio configurations, contact us for availability and volume pricing.
The lat seat attachment does not include a cable bar. Your G6S or XF10 machine already includes a lat pulldown bar and a full set of cable attachments as part of the original purchase. This product is the seat and leg roller assembly only β the component that allows you to use those existing attachments properly for seated pulling exercises. If you need additional cable attachments such as a V-grip row handle, rope or stirrup handles, these are available separately on our website.
The attachment is built to handle the full high-tension loads of commercial functional trainers including the G6S and XF10 cable stacks. The industrial reinforced steel frame is engineered specifically for the pulling forces generated during heavy lat pulldowns and seated rows β not rated for a specific kg figure in isolation, but tested and designed to match the load capacity of the machines it is built for. The dual foam leg rollers are rated to anchor a user while pulling at the maximum stack resistance of the XF10 and G6S cable systems.
Yes β the lat pulldown bench attachment is on display at our Milperra Sydney showroom at 10/202 Milperra Road, Milperra NSW 2214. You can inspect the steel construction, test the pin-lock mechanism and see how it integrates with the G6S and XF10 frames in person. Showroom hours are MonβFri 9amβ5pm and Saturday 9amβ1pm. Our team is on-site to answer compatibility questions and help you confirm it suits your exact machine configuration before purchasing.
Lat Pulldown Bench Attachment β Delivery Areas Australia:
Sydney (NSW) Β· Parramatta Β· Bankstown Β· Liverpool Β· Penrith Β· Blacktown Β· Campbelltown Β· Bondi Β· Chatswood Β· Castle Hill Β· Northern Beaches Β· Manly Β· North Sydney Β· Inner West Β· Sutherland Shire Β· Eastern Suburbs Β· Ryde Β· Melbourne (VIC) Β· Richmond Β· Brunswick Β· Essendon Β· Frankston Β· Dandenong Β· Geelong Β· Brisbane (QLD) Β· Fortitude Valley Β· Gold Coast Β· Sunshine Coast Β· Toowoomba Β· Adelaide (SA) Β· Glenelg Β· Norwood Β· Perth (WA) Β· Canberra (ACT) Β· Wollongong (NSW) Β· Newcastle (NSW) Β· Hobart (TAS) Β· Darwin (NT)
Sydney (NSW) Β· Parramatta Β· Bankstown Β· Liverpool Β· Penrith Β· Blacktown Β· Campbelltown Β· Bondi Β· Chatswood Β· Castle Hill Β· Northern Beaches Β· Manly Β· North Sydney Β· Inner West Β· Sutherland Shire Β· Eastern Suburbs Β· Ryde Β· Melbourne (VIC) Β· Richmond Β· Brunswick Β· Essendon Β· Frankston Β· Dandenong Β· Geelong Β· Brisbane (QLD) Β· Fortitude Valley Β· Gold Coast Β· Sunshine Coast Β· Toowoomba Β· Adelaide (SA) Β· Glenelg Β· Norwood Β· Perth (WA) Β· Canberra (ACT) Β· Wollongong (NSW) Β· Newcastle (NSW) Β· Hobart (TAS) Β· Darwin (NT)
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
In Stock β Sydney Warehouse ποΈ On Display β Milperra Showroom π 50Γ70 Uprights | 20mm Pins π§ Sydney Metro Installation Available π Fast Australia-Wide Freight
Lat Pull Down Bench Attachment Fits G6S All-In-One & XF10 (XC10) Functional Trainer | Heavy-Duty Back Station | Australia
The Lat Pull Down Bench Attachment is a purpose-built seat designed exclusively for the G6S All-In-One Functional Smith Machine and the XF10 (XC10) Functional Trainer. (50mm x 70mm uprights with 20mm pin system).If you own either of these machines and want a dedicated, stable base for lat pulldowns, seated cable rows and overhead pressing, this is the missing piece. Constructed from industrial reinforced steel with a matte black powder coat finish, it installs in seconds via a quick-release safety pin-lock and locks your lower body in place with dual high-density foam leg rollers β allowing you to pull weights exceeding your own bodyweight without lifting off the seat. Available in Sydney with fast freight Australia-wide.
11KG Shipping Weight
2 Foam Leg Rollers
2SEC Pin-Lock Install
2IN 1 G6S & XF10 Compatible
Compatibility
Fits Your Machine. No Modifications Required.
G6S All-In-One Functional Smith Machine Custom-engineered fit for the G6S series. Slots directly into the rack with zero wobble β secure, integrated feel from the first rep.
XF10 (XC10) Functional Trainer Precision-matched for the XF10 and XC10 frames (50mm x 70mm uprights with 20mm pin system). No adapters, no loose fittings β designed to feel like part of the original machine.
Why does fit matter so much for a lat pulldown seat?
A loose or generic seat creates lateral movement when pulling at peak load β causing energy loss, poor form and joint stress. This attachment is machined to the exact contact points of the G6S and XF10 frames, eliminating flex and allowing you to focus entirely on loading the target muscle rather than stabilising the seat.
A loose or generic seat creates lateral movement when pulling at peak load β causing energy loss, poor form and joint stress. This attachment is machined to the exact contact points of the G6S and XF10 frames, eliminating flex and allowing you to focus entirely on loading the target muscle rather than stabilising the seat.
Key Features
Built for Heavy Pulling
Precision Compatibility Custom-fit for G6S and XF10 (XC10) only β no wobble, no loose fittings, no DIY workarounds. Integrates seamlessly with the original frame geometry.
Dual High-Density Foam Leg Rollers Lock your lower body in place and pull weights exceeding your own bodyweight without lifting off the seat β the key limitation of generic lat seat alternatives.
Industrial Reinforced Steel Commercial-grade heavy-duty steel construction engineered to handle the high-tension loads of functional trainers without flex or fatigue under sustained use.
Matte Black Powder Coat Finish Premium scratch, sweat and corrosion-resistant finish β matches the aesthetic of the G6S and XF10 and withstands daily gym use without chipping or fading.
Quick-Release Safety Pin-Lock Install or remove in seconds β purpose-built for fast-paced supersets, circuit training and PT studio environments where transitions between exercises matter.
Ergonomic High-Density Padding Tear-resistant foam provides firm, consistent support under heavy eccentric loading β reduces hip and lower back strain during high-volume pulling sessions.
Space-Efficient Footprint Adds professional back-training capability to your G6S or XF10 without occupying additional floor space β ideal for garage gyms and compact PT studios.
Multi-Exercise Versatility Not just for lat pulldowns β use it as a stable base for seated cable rows, face pulls, overhead cable pressing and a full range of upper-body cable drills.
What Can You Train With This Attachment?
Exercise Guide
Back β Primary Target
- Lat pulldown (wide grip bar)
- Lat pulldown (narrow/neutral grip)
- Seated low cable row (V-bar)
- Single-arm cable row
- Straight-arm cable pulldown
Shoulders & Upper Back
- Seated overhead cable press
- Face pull (rope)
- Upright row (straight bar)
- Cable rear delt fly
- Band pull-apart (seated)
Biceps & Arms
- Cable bicep curl (straight bar)
- Cable bicep curl (rope)
- Seated single-arm curl
- Hammer curl (rope)
- Reverse curl (straight bar)
Core & Functional
- Seated cable crunch (rope)
- Pallof press (anti-rotation)
- Seated cable woodchop
- High-to-low cable rotation
- Seated core stabilisation drills
Specifications
Technical Details
| Compatibility | G6S All-In-One Functional Smith Machine & XF10 (XC10) Functional Trainer |
| Material | Heavy-Duty Industrial Reinforced Steel |
| Finish | Matte Black Powder Coat β scratch, sweat and corrosion resistant |
| Locking Mechanism | Quick-Release Safety Pin-Lock |
| Leg Support | Dual Adjustable High-Density Foam Rollers |
| Padding | High-Density Tear-Resistant Foam β firm support under heavy eccentric loading |
| Primary Use | Lat Pulldowns, Seated Cable Rows, Overhead Cable Pressing |
| Shipping Weight | 11.0 kg |
| Shipping Dimensions | 740mm (L) Γ 465mm (W) Γ 165mm (H) |
| Cubic Volume | 0.0568 mΒ³ |
| Delivery | Australia-wide freight β Sydney, Melbourne, Brisbane, Adelaide, Perth |
Honest Assessment
Pros & Cons
β Pros
- Precision fit for G6S and XF10 (XC10) β no modifications, no adapters
- Dual foam leg rollers allow pulling beyond bodyweight β a key advantage over generic seats
- Industrial reinforced steel β engineered for commercial functional trainer loads
- Quick-release pin-lock installs and removes in seconds
- Matte black powder coat finish resists scratches, sweat and corrosion
- High-density ergonomic padding reduces hip and lower back strain
- Space-efficient β no extra floor footprint on your G6S or XF10
- Versatile β usable for rows, overhead pressing and cable drills beyond pulldowns
β Cons
- Compatible with G6S and XF10 (XC10) only β not a universal lat seat
- Does not include a cable attachment bar β requires existing bar from your machine
- Shipping weight of 11kg β check delivery access for upper-floor installations
- Not suitable for outdoor or uncovered gym environments
Who Is This Best For?
The Right Attachment For
- G6S owners who want a dedicated back station β unlock the full pulling capability of your G6S without improvising with generic seating
- XF10 (XC10) users serious about lat training β a stable, locked-in base makes a measurable difference to load capacity and back muscle isolation
- Home gym athletes targeting back hypertrophy β the dual roller system enables heavier lat pulldown loads than any non-integrated seat alternative
- PT studios and commercial facilities β pin-lock rapid transition is purpose-built for client changeovers and circuit training environments
- Anyone performing high-volume cable back work β ergonomic padding and rigid stability support long pulling sessions without hip or lower back fatigue
See It in Sydney
On Display β Milperra Showroom 10/202 Milperra Road, Milperra NSW 2214 β inspect the build quality, test the pin-lock and compare alongside the G6S and XF10 machines in person π Get Directions
Showroom Hours MonβFri 9amβ5pm Β· Closed Saturday & Sunday Expert team on-site to confirm compatibility with your exact machine model and configuration
Compatibility Advice Unsure if this fits your machine? Contact us before ordering β our team will confirm compatibility with your exact G6S or XF10 model
Delivery & Freight
Australia-Wide Freight Tracked freight to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Securely packaged for damage-free transit
Depot Pickup Available Sydney (Milperra NSW) Β· Melbourne Β· Brisbane Β· Adelaide depots β contact us to arrange collection
Shipping Specs 11.0 kg Β· 740mm Γ 465mm Γ 165mm Β· 0.0568 mΒ³ β compact enough for standard courier freight nationwide
Complete Your Setup
Frequently Bought Together
ποΈ G6S All-In-One Smith Machine β βοΈ XF10 (XC10) Functional Trainer β β« Olympic Weight Plates β π« Rubber Gym Flooring β
Frequently Asked Questions
Common Questions
Yes β this attachment is precision-engineered exclusively for the G6S All-In-One Functional Smith Machine and the XF10 (XC10) Functional Trainer. It is not a universal lat seat. Every contact point is machined to the exact frame geometry of these two models, so it installs with no wobble, no adapters and no modifications. If you are unsure of your exact model number, contact us before ordering and our team will confirm compatibility.
A standard adjustable bench positioned under the cable does not provide the fixed lower-body anchor required for heavy lat pulldowns. Without leg rollers locking you down, you can only effectively pull up to your own bodyweight before you lift off the seat. The dual foam leg rollers on this attachment solve this by anchoring your thighs, allowing you to overload the lat pulldown movement with weights significantly exceeding your own body mass β a critical requirement for progressive back hypertrophy. Additionally, the precision fit to the G6S and XF10 frame eliminates lateral seat movement that occurs when using a free-standing bench.
The quick-release safety pin-lock mechanism allows full installation or removal in approximately 2 seconds β align the attachment with the machine's receiver, insert the pin, and you are ready to train. No tools are required. This makes it ideal for PT studios and circuit training environments where rapid transitions between exercises or clients are essential. The pin-lock is a safety-rated mechanism, not a friction fit β it stays fully secure under the high-tension loads of heavy cable training.
The primary use is lat pulldowns in all grip variations β wide, narrow, neutral and reverse. Beyond that, it functions as a stable seated base for seated cable rows, face pulls, overhead cable pressing, cable bicep curls, cable crunches and Pallof press variations. Any seated upper-body cable exercise that benefits from a fixed, anchored position can be performed with this attachment on the G6S or XF10. It is not a leg extension or leg curl seat β it is specifically designed for pulling and pressing cable movements.
Yes. The attachment is constructed from industrial reinforced steel and engineered to handle the full tension loads of commercial functional trainers under sustained multi-user use. The matte black powder coat finish is formulated to resist the scratches, sweat exposure and surface abrasion of daily commercial gym environments. The high-density tear-resistant padding is specified for heavy eccentric loading rather than light recreational use. For multi-unit commercial orders or PT studio configurations, contact us for availability and volume pricing.
The lat seat attachment does not include a cable bar. Your G6S or XF10 machine already includes a lat pulldown bar and a full set of cable attachments as part of the original purchase. This product is the seat and leg roller assembly only β the component that allows you to use those existing attachments properly for seated pulling exercises. If you need additional cable attachments such as a V-grip row handle, rope or stirrup handles, these are available separately on our website.
The attachment is built to handle the full high-tension loads of commercial functional trainers including the G6S and XF10 cable stacks. The industrial reinforced steel frame is engineered specifically for the pulling forces generated during heavy lat pulldowns and seated rows β not rated for a specific kg figure in isolation, but tested and designed to match the load capacity of the machines it is built for. The dual foam leg rollers are rated to anchor a user while pulling at the maximum stack resistance of the XF10 and G6S cable systems.
Yes β the lat pulldown bench attachment is on display at our Milperra Sydney showroom at 10/202 Milperra Road, Milperra NSW 2214. You can inspect the steel construction, test the pin-lock mechanism and see how it integrates with the G6S and XF10 frames in person. Showroom hours are MonβFri 9amβ5pm and Saturday 9amβ1pm. Our team is on-site to answer compatibility questions and help you confirm it suits your exact machine configuration before purchasing.
Lat Pulldown Bench Attachment β Delivery Areas Australia:
Sydney (NSW) Β· Parramatta Β· Bankstown Β· Liverpool Β· Penrith Β· Blacktown Β· Campbelltown Β· Bondi Β· Chatswood Β· Castle Hill Β· Northern Beaches Β· Manly Β· North Sydney Β· Inner West Β· Sutherland Shire Β· Eastern Suburbs Β· Ryde Β· Melbourne (VIC) Β· Richmond Β· Brunswick Β· Essendon Β· Frankston Β· Dandenong Β· Geelong Β· Brisbane (QLD) Β· Fortitude Valley Β· Gold Coast Β· Sunshine Coast Β· Toowoomba Β· Adelaide (SA) Β· Glenelg Β· Norwood Β· Perth (WA) Β· Canberra (ACT) Β· Wollongong (NSW) Β· Newcastle (NSW) Β· Hobart (TAS) Β· Darwin (NT)
Sydney (NSW) Β· Parramatta Β· Bankstown Β· Liverpool Β· Penrith Β· Blacktown Β· Campbelltown Β· Bondi Β· Chatswood Β· Castle Hill Β· Northern Beaches Β· Manly Β· North Sydney Β· Inner West Β· Sutherland Shire Β· Eastern Suburbs Β· Ryde Β· Melbourne (VIC) Β· Richmond Β· Brunswick Β· Essendon Β· Frankston Β· Dandenong Β· Geelong Β· Brisbane (QLD) Β· Fortitude Valley Β· Gold Coast Β· Sunshine Coast Β· Toowoomba Β· Adelaide (SA) Β· Glenelg Β· Norwood Β· Perth (WA) Β· Canberra (ACT) Β· Wollongong (NSW) Β· Newcastle (NSW) Β· Hobart (TAS) Β· Darwin (NT)
