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Olympic Change Plates | 0.5kg, 1.25kg & 2.5kg | Single Plate | 51mm | Rubber Coated
⚠ Single Plate — Not a Pair In Stock — Ready to Ship
Fine-tune your lifts with precision. Our Olympic Change Plates let you add small, accurate weight increments to any 50mm Olympic barbell — ideal for progressive overload, rehabilitation training and breaking through strength plateaus. Available in 0.5kg, 1.25kg and 2.5kg, sold as a single plate.
Available Weights
Key Features
Built for Serious Progressive Overload
Precision Micro-Loading Add exact small increments for consistent, measurable strength gains
Rubber Coated Same high-quality rubber as our bumper plate range — durable and floor-safe
51mm Hole Diameter Fits all standard 50mm Olympic barbells — home gym, PT studio & commercial
Sold Individually One plate per purchase — buy exactly the quantity you need
3 Weight Options 0.5kg, 1.25kg and 2.5kg — cover every increment in your program
Ships Australia-Wide Fast delivery from our Sydney warehouse to all states and territories
Specifications
Technical Details
| Sold As | Single plate (not a pair) |
| Weight Options | 0.5kg / 1.25kg / 2.5kg |
| Material | Rubber coated |
| Colour | Black |
| Hole Diameter | 51mm |
| Barbell Compatibility | 50mm Olympic barbells |
| Use Case | Home gyms, PT studios, commercial gyms |
| Delivery | Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth |
Who Needs Change Plates?
For Every Lifter at Every Level
- Powerlifters & strength athletes — working in small percentage-based increments for competition prep
- Beginners — building strength gradually without overwhelming weight jumps
- Rehabilitation & physio training — where precise, controlled loading is critical to recovery
- Home gym owners — completing a full micro-loading setup without buying a full plate set
- PT studios — serving clients of all strength levels on the same barbells
- Olympic weightlifters — dialling in exact competition-standard loads during training
Delivery & Pickup
🚚
Fast Australia-Wide Delivery Sydney, Melbourne, Brisbane, Adelaide, Perth
📦
Sydney Warehouse Pickup 10/202 Milperra Road, Milperra NSW
🏪
Depot Pickup Available Melbourne, Brisbane & Adelaide depots
Frequently Asked Questions
Common Questions
These are sold as a single plate. If you need two plates (one for each side of the barbell), simply add two to your cart.
Yes. The 51mm hole diameter fits all standard 50mm Olympic barbells, including our full barbell range at 24/7 Gym Equipment. Note: these will not fit standard 25mm barbells.
Our change plates are made from the same high-density rubber used in our bumper plate range — durable, non-slip and safe for gym floors.
For most lifters, a combination of 0.5kg and 1.25kg plates covers the majority of micro-loading needs. The 2.5kg option is ideal if you're already using 5kg jumps and want a midpoint increment.
Absolutely. The rubber construction and Olympic sizing make them suitable for PT studios, commercial facilities and home gyms alike.
Yes — we deliver Australia-wide from our Sydney warehouse to all states and territories including Melbourne, Brisbane, Adelaide and Perth. Depot pickup is also available in major cities.
Select Size
From $3.12
Original: $10.40
-70%Olympic Change Plates | 0.5kg, 1.25kg & 2.5kg | Single Plate | 51mm | Rubber Coated—
$10.40
$3.12More Images
Olympic Change Plates | 0.5kg, 1.25kg & 2.5kg | Single Plate | 51mm | Rubber Coated
⚠ Single Plate — Not a Pair In Stock — Ready to Ship
Fine-tune your lifts with precision. Our Olympic Change Plates let you add small, accurate weight increments to any 50mm Olympic barbell — ideal for progressive overload, rehabilitation training and breaking through strength plateaus. Available in 0.5kg, 1.25kg and 2.5kg, sold as a single plate.
Available Weights
Key Features
Built for Serious Progressive Overload
Precision Micro-Loading Add exact small increments for consistent, measurable strength gains
Rubber Coated Same high-quality rubber as our bumper plate range — durable and floor-safe
51mm Hole Diameter Fits all standard 50mm Olympic barbells — home gym, PT studio & commercial
Sold Individually One plate per purchase — buy exactly the quantity you need
3 Weight Options 0.5kg, 1.25kg and 2.5kg — cover every increment in your program
Ships Australia-Wide Fast delivery from our Sydney warehouse to all states and territories
Specifications
Technical Details
| Sold As | Single plate (not a pair) |
| Weight Options | 0.5kg / 1.25kg / 2.5kg |
| Material | Rubber coated |
| Colour | Black |
| Hole Diameter | 51mm |
| Barbell Compatibility | 50mm Olympic barbells |
| Use Case | Home gyms, PT studios, commercial gyms |
| Delivery | Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth |
Who Needs Change Plates?
For Every Lifter at Every Level
- Powerlifters & strength athletes — working in small percentage-based increments for competition prep
- Beginners — building strength gradually without overwhelming weight jumps
- Rehabilitation & physio training — where precise, controlled loading is critical to recovery
- Home gym owners — completing a full micro-loading setup without buying a full plate set
- PT studios — serving clients of all strength levels on the same barbells
- Olympic weightlifters — dialling in exact competition-standard loads during training
Delivery & Pickup
🚚
Fast Australia-Wide Delivery Sydney, Melbourne, Brisbane, Adelaide, Perth
📦
Sydney Warehouse Pickup 10/202 Milperra Road, Milperra NSW
🏪
Depot Pickup Available Melbourne, Brisbane & Adelaide depots
Frequently Asked Questions
Common Questions
These are sold as a single plate. If you need two plates (one for each side of the barbell), simply add two to your cart.
Yes. The 51mm hole diameter fits all standard 50mm Olympic barbells, including our full barbell range at 24/7 Gym Equipment. Note: these will not fit standard 25mm barbells.
Our change plates are made from the same high-density rubber used in our bumper plate range — durable, non-slip and safe for gym floors.
For most lifters, a combination of 0.5kg and 1.25kg plates covers the majority of micro-loading needs. The 2.5kg option is ideal if you're already using 5kg jumps and want a midpoint increment.
Absolutely. The rubber construction and Olympic sizing make them suitable for PT studios, commercial facilities and home gyms alike.
Yes — we deliver Australia-wide from our Sydney warehouse to all states and territories including Melbourne, Brisbane, Adelaide and Perth. Depot pickup is also available in major cities.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
⚠ Single Plate — Not a Pair In Stock — Ready to Ship
Fine-tune your lifts with precision. Our Olympic Change Plates let you add small, accurate weight increments to any 50mm Olympic barbell — ideal for progressive overload, rehabilitation training and breaking through strength plateaus. Available in 0.5kg, 1.25kg and 2.5kg, sold as a single plate.
Available Weights
Key Features
Built for Serious Progressive Overload
Precision Micro-Loading Add exact small increments for consistent, measurable strength gains
Rubber Coated Same high-quality rubber as our bumper plate range — durable and floor-safe
51mm Hole Diameter Fits all standard 50mm Olympic barbells — home gym, PT studio & commercial
Sold Individually One plate per purchase — buy exactly the quantity you need
3 Weight Options 0.5kg, 1.25kg and 2.5kg — cover every increment in your program
Ships Australia-Wide Fast delivery from our Sydney warehouse to all states and territories
Specifications
Technical Details
| Sold As | Single plate (not a pair) |
| Weight Options | 0.5kg / 1.25kg / 2.5kg |
| Material | Rubber coated |
| Colour | Black |
| Hole Diameter | 51mm |
| Barbell Compatibility | 50mm Olympic barbells |
| Use Case | Home gyms, PT studios, commercial gyms |
| Delivery | Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth |
Who Needs Change Plates?
For Every Lifter at Every Level
- Powerlifters & strength athletes — working in small percentage-based increments for competition prep
- Beginners — building strength gradually without overwhelming weight jumps
- Rehabilitation & physio training — where precise, controlled loading is critical to recovery
- Home gym owners — completing a full micro-loading setup without buying a full plate set
- PT studios — serving clients of all strength levels on the same barbells
- Olympic weightlifters — dialling in exact competition-standard loads during training
Delivery & Pickup
🚚
Fast Australia-Wide Delivery Sydney, Melbourne, Brisbane, Adelaide, Perth
📦
Sydney Warehouse Pickup 10/202 Milperra Road, Milperra NSW
🏪
Depot Pickup Available Melbourne, Brisbane & Adelaide depots
Frequently Asked Questions
Common Questions
These are sold as a single plate. If you need two plates (one for each side of the barbell), simply add two to your cart.
Yes. The 51mm hole diameter fits all standard 50mm Olympic barbells, including our full barbell range at 24/7 Gym Equipment. Note: these will not fit standard 25mm barbells.
Our change plates are made from the same high-density rubber used in our bumper plate range — durable, non-slip and safe for gym floors.
For most lifters, a combination of 0.5kg and 1.25kg plates covers the majority of micro-loading needs. The 2.5kg option is ideal if you're already using 5kg jumps and want a midpoint increment.
Absolutely. The rubber construction and Olympic sizing make them suitable for PT studios, commercial facilities and home gyms alike.
Yes — we deliver Australia-wide from our Sydney warehouse to all states and territories including Melbourne, Brisbane, Adelaide and Perth. Depot pickup is also available in major cities.