
XF10 Mono Lift Arms Attachment
Mono Lift Arms
Add free-weight barbell capability to your XF10. Rack and unrack a standard Olympic barbell for heavy squats, bench press and overhead press — no Smith rails, full natural bar path.
What It Does
The Mono Lift Arms mount directly onto the XF10's upright columns, adding J-hook barbell cradles for free-weight compound lifting. Unlike the Smith machine, the bar moves freely in all directions — your stabiliser muscles engage fully and your natural bar path is unrestricted.
With these arms fitted, your XF10 becomes a functional trainer, Smith machine and power rack — three complete systems in one frame.
Key Features
Adjustable Height
Slides into the XF10's numbered upright holes — set the perfect rack height for squats, bench or OHP in seconds.
Commercial Steel Build
Built to the same 3mm steel spec as the XF10 frame. Handles heavy Olympic barbell loads without flex.
UHMW Cradle Inserts
Protective polymer lining prevents bar knurling damage and keeps rack and unrack completely silent.
Tool-Free Installation
Pin-mount system uses existing upright holes — no drilling, no modifications. Reposition in under 30 seconds.
Lifts Unlocked
Specifications
| Included | 1 × Matched Pair (Left + Right) |
| Material | Commercial-grade steel, black powder coat |
| Cradle Lining | UHMW polymer — protects bar knurling |
| Height Adjustment | Multiple positions using XF10 upright holes |
| Installation | Tool-free pin system — no modifications required |
| Barbell Compatibility | Standard 50mm Olympic barbell |
Compatibility
FAQ
Original: $201.07
-70%$201.07
$60.32More Images

XF10 Mono Lift Arms Attachment
Mono Lift Arms
Add free-weight barbell capability to your XF10. Rack and unrack a standard Olympic barbell for heavy squats, bench press and overhead press — no Smith rails, full natural bar path.
What It Does
The Mono Lift Arms mount directly onto the XF10's upright columns, adding J-hook barbell cradles for free-weight compound lifting. Unlike the Smith machine, the bar moves freely in all directions — your stabiliser muscles engage fully and your natural bar path is unrestricted.
With these arms fitted, your XF10 becomes a functional trainer, Smith machine and power rack — three complete systems in one frame.
Key Features
Adjustable Height
Slides into the XF10's numbered upright holes — set the perfect rack height for squats, bench or OHP in seconds.
Commercial Steel Build
Built to the same 3mm steel spec as the XF10 frame. Handles heavy Olympic barbell loads without flex.
UHMW Cradle Inserts
Protective polymer lining prevents bar knurling damage and keeps rack and unrack completely silent.
Tool-Free Installation
Pin-mount system uses existing upright holes — no drilling, no modifications. Reposition in under 30 seconds.
Lifts Unlocked
Specifications
| Included | 1 × Matched Pair (Left + Right) |
| Material | Commercial-grade steel, black powder coat |
| Cradle Lining | UHMW polymer — protects bar knurling |
| Height Adjustment | Multiple positions using XF10 upright holes |
| Installation | Tool-free pin system — no modifications required |
| Barbell Compatibility | Standard 50mm Olympic barbell |
Compatibility
FAQ
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Mono Lift Arms
Add free-weight barbell capability to your XF10. Rack and unrack a standard Olympic barbell for heavy squats, bench press and overhead press — no Smith rails, full natural bar path.
What It Does
The Mono Lift Arms mount directly onto the XF10's upright columns, adding J-hook barbell cradles for free-weight compound lifting. Unlike the Smith machine, the bar moves freely in all directions — your stabiliser muscles engage fully and your natural bar path is unrestricted.
With these arms fitted, your XF10 becomes a functional trainer, Smith machine and power rack — three complete systems in one frame.
Key Features
Adjustable Height
Slides into the XF10's numbered upright holes — set the perfect rack height for squats, bench or OHP in seconds.
Commercial Steel Build
Built to the same 3mm steel spec as the XF10 frame. Handles heavy Olympic barbell loads without flex.
UHMW Cradle Inserts
Protective polymer lining prevents bar knurling damage and keeps rack and unrack completely silent.
Tool-Free Installation
Pin-mount system uses existing upright holes — no drilling, no modifications. Reposition in under 30 seconds.
Lifts Unlocked
Specifications
| Included | 1 × Matched Pair (Left + Right) |
| Material | Commercial-grade steel, black powder coat |
| Cradle Lining | UHMW polymer — protects bar knurling |
| Height Adjustment | Multiple positions using XF10 upright holes |
| Installation | Tool-free pin system — no modifications required |
| Barbell Compatibility | Standard 50mm Olympic barbell |



















