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V2 Standard Power Rack — Heavy-Duty Power Cage | 50×50mm Steel | Home & Garage Gym | Australia
V2 Standard Power Rack — Heavy-Duty Power Cage | 50×50mm Steel | Home & Garage Gym | Australia
Important Stock Condition Note: The outer box/packaging is not in good condition; however, the power rack itself is in good condition and ready to use.
In Stock — Milperra NSW Warehouse 🏋️ 50×50mm Steel Frame 🛡️ Full 360° Power Cage 210cm · 85kg Unit Weight 🚚 Australia-Wide Dispatch
The V2 Standard Power Rack is a full 360° power cage built from 50×50mm reinforced steel with 2mm wall thickness — engineered for heavy compound lifting in home gyms, garage gyms and PT studios across Australia. At 210cm tall with a 122×122cm internal cage footprint, it fits under standard Australian 2.4m garage ceilings with clearance for pull-ups. Includes dual pull-up bars (32mm and 51mm grip), J-hooks with protective lining, adjustable safety spotter arms and rear Olympic plate storage horns — everything needed for safe solo barbell training from day one. Dispatched from our Milperra NSW warehouse with Click & Collect available.
50×50MMSteel Frame Profile
210CMHeight — Fits 2.4m Ceilings
85KGUnit Weight
25MMHole Diameter
Why a full power cage is safer than squat stands for solo training:
Squat stands have an open front — if you fail a rep, the bar can travel forward or backward outside the stand's catch zone, with nothing to stop it. A full power cage like the V2 creates a four-upright enclosure — the safety spotter arms span the full internal width and catch the bar at any point across its full travel path. Whether you miss a squat, a bench press or an overhead press, the bar has nowhere to go except onto the spotter arms inside the cage. This is the mechanical difference that makes solo heavy training genuinely safe.
Squat stands have an open front — if you fail a rep, the bar can travel forward or backward outside the stand's catch zone, with nothing to stop it. A full power cage like the V2 creates a four-upright enclosure — the safety spotter arms span the full internal width and catch the bar at any point across its full travel path. Whether you miss a squat, a bench press or an overhead press, the bar has nowhere to go except onto the spotter arms inside the cage. This is the mechanical difference that makes solo heavy training genuinely safe.
Full Footprint & Internal Measurements
210cmTotal Height — fits standard 2.4m Australian ceilings
122cmInternal cage width — bar clearance between uprights
112cmInternal cage depth — working space inside cage
144cmTotal depth footprint including base extensions
119cmTotal width footprint including base extensions
121cmUsable upright height for J-hook positions
* Plan your floor space using the total footprint (144cm D × 119cm W), not just the internal cage dimensions. Add 60–90cm on all sides for safe barbell loading, walking around the rack and plate storage clearance.
Everything in the Box — Ready to Assemble
V2 Power Rack Frame Full cage assembly Four uprights in 50×50×2mm reinforced steel · matte Red finish · 25mm hole pattern throughout · base stabiliser feet with floor anchor points
Dual Pull-Up Bars 2 bars — 2 grip diameters 32mm standard grip bar + 51mm fat/thick grip bar — both mounted at top of cage. Wide and narrow grip positions available on each bar
J-Hooks with Protective Lining 1 pair — 2 pieces Heavy-duty J-hooks with UHMW plastic inner lining — protects knurling on re-rack. Pin-into 25mm holes at any height along the full upright length
Safety Spotter Arms 1 pair — 2 pieces Full-width adjustable catch bars — span the internal 122cm cage width to catch the bar anywhere across its travel path during a failed rep
Rear Olympic Plate Storage Horns 2 horns — rear mounted Rear-mounted Olympic plate pegs — stores plates at the rack, keeps the floor clear and adds rear ballast weight to improve cage stability during heavy lifting
Assembly Hardware Full bolt set included All nuts, bolts and assembly hardware included — tools and illustrated instructions. Two people recommended for safe assembly of the 85kg frame
What Makes the V2 Built for Serious Training
🔩
50×50×2mm Steel FrameIndustrial-grade steel tubing with 2mm wall thickness — the same profile used in commercial gym power racks. Provides zero flex under heavy compound loading during squats, bench press and deadlifts
🛡️
360° Full Power Cage DesignFour-upright enclosure with full-width spotter arms — bar is caught across its entire travel path on a failed rep. Safer than any open-front squat stand or half rack configuration
💪
Dual Pull-Up Bars — 32mm & 51mm32mm standard grip for pull-ups and chin-ups. 51mm thick grip bar for forearm, grip strength and fat bar pull-up training. Both bars mounted at cage top — no separate attachment needed
📐
25mm Numbered Hole System25mm hole diameter throughout the uprights — compatible with standard Australian rack attachment accessories (dip bars, landmines, safety bars). Numbered for fast, repeatable J-hook positioning
🏠
210cm — Fits Standard Australian CeilingsAt 210cm height, the V2 fits under standard 2.4m Australian residential ceilings with clearance for pull-ups. Measure to your lowest ceiling obstruction before ordering
🏷️
Rear Plate Storage HornsTwo rear Olympic plate pegs — stores plates directly on the rack, eliminates a separate weight tree, and adds rear ballast that improves cage stability under heavy front-loaded exercises
🦺
J-Hooks with UHMW LiningProtective UHMW plastic lining on the catch surface of each J-hook prevents the bar's knurling from chewing into the hook steel — extends hook life and protects the barbell finish
📍
Floor Anchor Points on Base FeetBase stabiliser feet include pre-drilled floor anchor holes — bolt the cage to concrete or timber subfloor for maximum stability during dynamic movements like kipping pull-ups
Technical Details
| Steel Tubing | 50×50×2mm reinforced steel — industrial grade |
| Hole Diameter | 25mm — standard Australian rack attachment compatible |
| Total Height | 210cm — fits 2.4m+ ceilings |
| Internal Cage Width | 122cm |
| Internal Cage Depth | 112cm |
| Total Footprint (with base) | 144cm (D) × 119cm (W) |
| Usable Upright Height | 121.3cm — J-hook adjustable range |
| Unit Weight | 85kg |
| Pull-Up Bars | 32mm standard grip + 51mm thick grip — both included |
| J-Hook Lining | UHMW protective plastic — bar and hook protection |
| Plate Storage | 2× rear Olympic plate horns |
| Floor Anchoring | Pre-drilled base feet — optional floor bolt mounting |
| Finish | Matte Red powder coat |
| Recommended Ceiling | Minimum 2.4m — allows pull-ups at 210cm height |
| Dispatch | 24-hour dispatch from Milperra NSW · Click & Collect available |
Full Power Cage vs Squat Stands vs Half Rack
| Feature | V2 Full Power Cage (This Product) | Squat Stands | Half Rack |
|---|---|---|---|
| Solo Training Safety | Full 360° catch — safest option | Open front — bar can escape forward | Partial rear safety only |
| Spotter Arms | Full-width internal catch | Narrow — limited catch zone | Rear only |
| Pull-Up Bar | Dual bars included (32mm + 51mm) | Not included | Usually 1 bar |
| Plate Storage | Integrated rear horns included | None | Sometimes included |
| Stability Under Load | 4-upright cage — very stable | 2-upright — tip risk under heavy loads | Good |
| Floor Footprint | 144×119cm total | Smaller | Medium |
| Attachment Compatibility | 25mm holes — broad accessory range | Limited | Good |
| Best For | Solo training · All compound lifts | Budget · Supervised training only | Space-saving with safety |
What You Can Train in the V2 Power Cage
Barbell Back SquatSet J-hooks at shoulder height, set spotter arms one hole below parallel — train squats to failure safely without a spotter inside the 360° cage
Barbell Bench PressPosition a flat or adjustable bench inside the cage — set spotter arms just below chest height to catch the bar on a failed press
Overhead Press (Standing)Set J-hooks at upper chest height — unrack and press overhead standing inside the cage with full headroom at 210cm height
Rack Pull (Partial Deadlift)Set the spotter arms or J-hooks at knee or mid-shin height for rack pulls — partial range overload training for posterior chain strength development
Pull-Up & Chin-UpWide and narrow overhand pull-ups on the 32mm bar. Thick grip pull-ups and forearm development on the 51mm bar. Neutral grip where bars intersect
Barbell Row & Pendlay RowSet J-hooks at hip height — unrack the bar for bent-over rows inside the cage with the spotter arms acting as a lower catch if the bar is set down
Pin Press & Pause SquatUse the spotter arms as starting pins for pin press (dead start pressing) or set them to catch a pause squat at the bottom — specialty strength methods made accessible
Weighted Dips (With Attachment)Add a 25mm dip bar attachment (sold separately) to the uprights for weighted parallel bar dips — the 25mm hole system accommodates standard dip bar attachments
The Right Rack For
- Solo home gym trainers who need genuine safety — the four-upright cage with full-width spotter arms is the only rack configuration that provides genuine catch coverage across the full bar travel path without a training partner
- Garage gym owners in standard Australian homes — the 210cm height fits under 2.4m ceilings with pull-up clearance; the 144×119cm total footprint fits a standard single-car garage bay alongside other equipment
- Intermediate to advanced barbell lifters — the 50×50mm commercial steel frame handles heavy compound loading without the frame flex or J-hook slippage common in lighter-gauge budget racks
- PT studios requiring a safe multi-client rack — daily dispatch from Milperra NSW, 25mm hole compatibility with commercial attachments and the full cage safety system make this suitable for supervised PT use
- Anyone upgrading from squat stands — if you have been using open-front stands and want to train heavier loads safely without a spotter, the V2's full cage enclosure is the direct safety upgrade
Other Names for This Product
Power Rack Power Cage Squat Rack Squat Cage Weightlifting Cage Home Gym Power Rack Garage Gym Rack Full Cage Rack Olympic Squat Rack Power Rack Australia Power Cage Sydney Budget Power Rack Australia Home Gym Squat Cage Barbell Cage
Common Questions — V2 Power Rack Australia
All three terms are often used interchangeably but have specific meanings. A squat rack typically refers to open-front stands or a half rack. A power rack or power cage is a four-upright enclosed cage with full-width safety spotter arms that catch the bar across its entire travel path. The V2 is a full four-upright power cage — the safest configuration for solo barbell training. The enclosed cage design means the bar cannot escape forward or backward outside the safety zone.
The V2 is 210cm tall — standard Australian residential ceilings are 2.4m (240cm), giving you 30cm of clearance for pull-ups at the top of the bar. The total floor footprint is 144cm deep × 119cm wide. Plan your floor layout using these dimensions plus at least 60cm on each side for safe barbell loading and walking around the rack. A standard single-car garage bay (typically 3m wide) fits the rack comfortably alongside a bench and plate storage. Check for garage door tracks, light fittings and any ceiling obstructions before ordering.
Yes — the adjustable safety spotter arms span the full 122cm internal width of the cage and can be set at any height along the uprights. Set them one hole below your lowest safe range of motion, do a dry run with an empty bar to confirm placement, then train to failure with confidence. The full cage enclosure means the bar contacts the spotter arms regardless of which direction it travels on a failed rep — front or back. This is the mechanical advantage of a full cage over open squat stands.
The V2 is built from 50×50×2mm reinforced steel — the commercial standard for power racks used in professional gym facilities. At 85kg unit weight, the rack itself provides substantial inertial stability before any additional plate ballast is added to the rear storage horns. The frame comfortably handles heavy compound lifts including squats and bench press for intermediate and advanced lifters. For specific maximum load figures contact our team — load ratings vary based on bar position and lift type.
For standard barbell movements (squats, bench, overhead press), the 85kg frame weight provides good standalone stability. However, floor bolting is strongly recommended for kipping pull-ups, toes-to-bar, or any dynamic movement that applies sudden lateral force. The base feet include pre-drilled anchor holes for standard floor bolts. Bolt type and method depends on your floor — concrete anchors for slab floors, coach bolts for timber subfloors. Bolting is always recommended for commercial and PT studio use.
The 25mm hole diameter is the standard size for Australian aftermarket rack attachments. Compatible accessories include dip bar attachments, landmine bases, monolift arms, cable pulley attachments, safety bars and more. When purchasing attachments separately, confirm the manufacturer specifies 25mm hole compatibility — some imported attachments are designed for the 28mm Westside hole standard used on American racks and will not fit the V2's 25mm holes.
The V2 has a 122cm internal cage width. A standard 7ft (213cm) Olympic barbell fits comfortably — the sleeves extend beyond the uprights on both sides with clearance for collars. A 6ft (183cm) barbell also works for most exercises. Do not use barbells shorter than 6ft — the sleeves may not clear the uprights when loaded with wide-diameter bumper plates. See our related products below for compatible barbells.
We dispatch from our Milperra NSW warehouse. Sydney Metro: 1–3 business days. Melbourne & Brisbane: 2–5 business days. Perth, Adelaide & regional: 3–7 business days. Click & Collect is available free from our Milperra showroom — select at checkout. Showroom hours: Mon–Fri 9am–5pm · Sat 9am–1pm. Two people are recommended for loading the 85kg rack into a vehicle.
The V2 uses a bolt-together assembly system with all hardware included and illustrated instructions. Most customers complete assembly in 60–90 minutes with two people — two people are strongly recommended given the 85kg total frame weight. The uprights are the heaviest individual components. Organise your assembly space so uprights can be laid flat during initial bolting before standing the cage upright. A socket wrench set (not included) speeds up bolt tightening significantly compared to the included hardware.
Fast Dispatch from Milperra NSW
Sydney Metro1–3 business days
Melbourne & Brisbane2–5 business days
Perth, Adelaide & Regional3–7 business days
Click & Collect — Milperra NSW 2214
10/202 Milperra Road, Milperra NSW 2214 · Mon–Fri 9am–5pm · Sat 9am–1pm. Select Click & Collect at checkout to save on freight. Two people and a van or ute are recommended for transporting the 85kg rack.
Complete Your Home Gym
10/202 Milperra Road, Milperra NSW 2214 · Mon–Fri 9am–5pm · Sat 9am–1pm. Select Click & Collect at checkout to save on freight. Two people and a van or ute are recommended for transporting the 85kg rack.
Frequently Bought Together
🏋️ 7ft Olympic Barbells → ⚫ Olympic Weight Plates → 🛋️ Adjustable Weight Benches → 🟫 15mm Rubber Gym Mats →
V2 Standard Power Rack Delivery Areas — Australia:
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Inner West · Sutherland Shire · Eastern Suburbs · Ryde · Central Coast · Newcastle · Wollongong · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Cairns · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT)
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Inner West · Sutherland Shire · Eastern Suburbs · Ryde · Central Coast · Newcastle · Wollongong · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Cairns · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT)
$64.48
Original: $214.94
-70%V2 Standard Power Rack — Heavy-Duty Power Cage | 50×50mm Steel | Home & Garage Gym | Australia—
$214.94
$64.48More Images
V2 Standard Power Rack — Heavy-Duty Power Cage | 50×50mm Steel | Home & Garage Gym | Australia
Important Stock Condition Note: The outer box/packaging is not in good condition; however, the power rack itself is in good condition and ready to use.
In Stock — Milperra NSW Warehouse 🏋️ 50×50mm Steel Frame 🛡️ Full 360° Power Cage 210cm · 85kg Unit Weight 🚚 Australia-Wide Dispatch
The V2 Standard Power Rack is a full 360° power cage built from 50×50mm reinforced steel with 2mm wall thickness — engineered for heavy compound lifting in home gyms, garage gyms and PT studios across Australia. At 210cm tall with a 122×122cm internal cage footprint, it fits under standard Australian 2.4m garage ceilings with clearance for pull-ups. Includes dual pull-up bars (32mm and 51mm grip), J-hooks with protective lining, adjustable safety spotter arms and rear Olympic plate storage horns — everything needed for safe solo barbell training from day one. Dispatched from our Milperra NSW warehouse with Click & Collect available.
50×50MMSteel Frame Profile
210CMHeight — Fits 2.4m Ceilings
85KGUnit Weight
25MMHole Diameter
Why a full power cage is safer than squat stands for solo training:
Squat stands have an open front — if you fail a rep, the bar can travel forward or backward outside the stand's catch zone, with nothing to stop it. A full power cage like the V2 creates a four-upright enclosure — the safety spotter arms span the full internal width and catch the bar at any point across its full travel path. Whether you miss a squat, a bench press or an overhead press, the bar has nowhere to go except onto the spotter arms inside the cage. This is the mechanical difference that makes solo heavy training genuinely safe.
Squat stands have an open front — if you fail a rep, the bar can travel forward or backward outside the stand's catch zone, with nothing to stop it. A full power cage like the V2 creates a four-upright enclosure — the safety spotter arms span the full internal width and catch the bar at any point across its full travel path. Whether you miss a squat, a bench press or an overhead press, the bar has nowhere to go except onto the spotter arms inside the cage. This is the mechanical difference that makes solo heavy training genuinely safe.
Full Footprint & Internal Measurements
210cmTotal Height — fits standard 2.4m Australian ceilings
122cmInternal cage width — bar clearance between uprights
112cmInternal cage depth — working space inside cage
144cmTotal depth footprint including base extensions
119cmTotal width footprint including base extensions
121cmUsable upright height for J-hook positions
* Plan your floor space using the total footprint (144cm D × 119cm W), not just the internal cage dimensions. Add 60–90cm on all sides for safe barbell loading, walking around the rack and plate storage clearance.
Everything in the Box — Ready to Assemble
V2 Power Rack Frame Full cage assembly Four uprights in 50×50×2mm reinforced steel · matte Red finish · 25mm hole pattern throughout · base stabiliser feet with floor anchor points
Dual Pull-Up Bars 2 bars — 2 grip diameters 32mm standard grip bar + 51mm fat/thick grip bar — both mounted at top of cage. Wide and narrow grip positions available on each bar
J-Hooks with Protective Lining 1 pair — 2 pieces Heavy-duty J-hooks with UHMW plastic inner lining — protects knurling on re-rack. Pin-into 25mm holes at any height along the full upright length
Safety Spotter Arms 1 pair — 2 pieces Full-width adjustable catch bars — span the internal 122cm cage width to catch the bar anywhere across its travel path during a failed rep
Rear Olympic Plate Storage Horns 2 horns — rear mounted Rear-mounted Olympic plate pegs — stores plates at the rack, keeps the floor clear and adds rear ballast weight to improve cage stability during heavy lifting
Assembly Hardware Full bolt set included All nuts, bolts and assembly hardware included — tools and illustrated instructions. Two people recommended for safe assembly of the 85kg frame
What Makes the V2 Built for Serious Training
🔩
50×50×2mm Steel FrameIndustrial-grade steel tubing with 2mm wall thickness — the same profile used in commercial gym power racks. Provides zero flex under heavy compound loading during squats, bench press and deadlifts
🛡️
360° Full Power Cage DesignFour-upright enclosure with full-width spotter arms — bar is caught across its entire travel path on a failed rep. Safer than any open-front squat stand or half rack configuration
💪
Dual Pull-Up Bars — 32mm & 51mm32mm standard grip for pull-ups and chin-ups. 51mm thick grip bar for forearm, grip strength and fat bar pull-up training. Both bars mounted at cage top — no separate attachment needed
📐
25mm Numbered Hole System25mm hole diameter throughout the uprights — compatible with standard Australian rack attachment accessories (dip bars, landmines, safety bars). Numbered for fast, repeatable J-hook positioning
🏠
210cm — Fits Standard Australian CeilingsAt 210cm height, the V2 fits under standard 2.4m Australian residential ceilings with clearance for pull-ups. Measure to your lowest ceiling obstruction before ordering
🏷️
Rear Plate Storage HornsTwo rear Olympic plate pegs — stores plates directly on the rack, eliminates a separate weight tree, and adds rear ballast that improves cage stability under heavy front-loaded exercises
🦺
J-Hooks with UHMW LiningProtective UHMW plastic lining on the catch surface of each J-hook prevents the bar's knurling from chewing into the hook steel — extends hook life and protects the barbell finish
📍
Floor Anchor Points on Base FeetBase stabiliser feet include pre-drilled floor anchor holes — bolt the cage to concrete or timber subfloor for maximum stability during dynamic movements like kipping pull-ups
Technical Details
| Steel Tubing | 50×50×2mm reinforced steel — industrial grade |
| Hole Diameter | 25mm — standard Australian rack attachment compatible |
| Total Height | 210cm — fits 2.4m+ ceilings |
| Internal Cage Width | 122cm |
| Internal Cage Depth | 112cm |
| Total Footprint (with base) | 144cm (D) × 119cm (W) |
| Usable Upright Height | 121.3cm — J-hook adjustable range |
| Unit Weight | 85kg |
| Pull-Up Bars | 32mm standard grip + 51mm thick grip — both included |
| J-Hook Lining | UHMW protective plastic — bar and hook protection |
| Plate Storage | 2× rear Olympic plate horns |
| Floor Anchoring | Pre-drilled base feet — optional floor bolt mounting |
| Finish | Matte Red powder coat |
| Recommended Ceiling | Minimum 2.4m — allows pull-ups at 210cm height |
| Dispatch | 24-hour dispatch from Milperra NSW · Click & Collect available |
Full Power Cage vs Squat Stands vs Half Rack
| Feature | V2 Full Power Cage (This Product) | Squat Stands | Half Rack |
|---|---|---|---|
| Solo Training Safety | Full 360° catch — safest option | Open front — bar can escape forward | Partial rear safety only |
| Spotter Arms | Full-width internal catch | Narrow — limited catch zone | Rear only |
| Pull-Up Bar | Dual bars included (32mm + 51mm) | Not included | Usually 1 bar |
| Plate Storage | Integrated rear horns included | None | Sometimes included |
| Stability Under Load | 4-upright cage — very stable | 2-upright — tip risk under heavy loads | Good |
| Floor Footprint | 144×119cm total | Smaller | Medium |
| Attachment Compatibility | 25mm holes — broad accessory range | Limited | Good |
| Best For | Solo training · All compound lifts | Budget · Supervised training only | Space-saving with safety |
What You Can Train in the V2 Power Cage
Barbell Back SquatSet J-hooks at shoulder height, set spotter arms one hole below parallel — train squats to failure safely without a spotter inside the 360° cage
Barbell Bench PressPosition a flat or adjustable bench inside the cage — set spotter arms just below chest height to catch the bar on a failed press
Overhead Press (Standing)Set J-hooks at upper chest height — unrack and press overhead standing inside the cage with full headroom at 210cm height
Rack Pull (Partial Deadlift)Set the spotter arms or J-hooks at knee or mid-shin height for rack pulls — partial range overload training for posterior chain strength development
Pull-Up & Chin-UpWide and narrow overhand pull-ups on the 32mm bar. Thick grip pull-ups and forearm development on the 51mm bar. Neutral grip where bars intersect
Barbell Row & Pendlay RowSet J-hooks at hip height — unrack the bar for bent-over rows inside the cage with the spotter arms acting as a lower catch if the bar is set down
Pin Press & Pause SquatUse the spotter arms as starting pins for pin press (dead start pressing) or set them to catch a pause squat at the bottom — specialty strength methods made accessible
Weighted Dips (With Attachment)Add a 25mm dip bar attachment (sold separately) to the uprights for weighted parallel bar dips — the 25mm hole system accommodates standard dip bar attachments
The Right Rack For
- Solo home gym trainers who need genuine safety — the four-upright cage with full-width spotter arms is the only rack configuration that provides genuine catch coverage across the full bar travel path without a training partner
- Garage gym owners in standard Australian homes — the 210cm height fits under 2.4m ceilings with pull-up clearance; the 144×119cm total footprint fits a standard single-car garage bay alongside other equipment
- Intermediate to advanced barbell lifters — the 50×50mm commercial steel frame handles heavy compound loading without the frame flex or J-hook slippage common in lighter-gauge budget racks
- PT studios requiring a safe multi-client rack — daily dispatch from Milperra NSW, 25mm hole compatibility with commercial attachments and the full cage safety system make this suitable for supervised PT use
- Anyone upgrading from squat stands — if you have been using open-front stands and want to train heavier loads safely without a spotter, the V2's full cage enclosure is the direct safety upgrade
Other Names for This Product
Power Rack Power Cage Squat Rack Squat Cage Weightlifting Cage Home Gym Power Rack Garage Gym Rack Full Cage Rack Olympic Squat Rack Power Rack Australia Power Cage Sydney Budget Power Rack Australia Home Gym Squat Cage Barbell Cage
Common Questions — V2 Power Rack Australia
All three terms are often used interchangeably but have specific meanings. A squat rack typically refers to open-front stands or a half rack. A power rack or power cage is a four-upright enclosed cage with full-width safety spotter arms that catch the bar across its entire travel path. The V2 is a full four-upright power cage — the safest configuration for solo barbell training. The enclosed cage design means the bar cannot escape forward or backward outside the safety zone.
The V2 is 210cm tall — standard Australian residential ceilings are 2.4m (240cm), giving you 30cm of clearance for pull-ups at the top of the bar. The total floor footprint is 144cm deep × 119cm wide. Plan your floor layout using these dimensions plus at least 60cm on each side for safe barbell loading and walking around the rack. A standard single-car garage bay (typically 3m wide) fits the rack comfortably alongside a bench and plate storage. Check for garage door tracks, light fittings and any ceiling obstructions before ordering.
Yes — the adjustable safety spotter arms span the full 122cm internal width of the cage and can be set at any height along the uprights. Set them one hole below your lowest safe range of motion, do a dry run with an empty bar to confirm placement, then train to failure with confidence. The full cage enclosure means the bar contacts the spotter arms regardless of which direction it travels on a failed rep — front or back. This is the mechanical advantage of a full cage over open squat stands.
The V2 is built from 50×50×2mm reinforced steel — the commercial standard for power racks used in professional gym facilities. At 85kg unit weight, the rack itself provides substantial inertial stability before any additional plate ballast is added to the rear storage horns. The frame comfortably handles heavy compound lifts including squats and bench press for intermediate and advanced lifters. For specific maximum load figures contact our team — load ratings vary based on bar position and lift type.
For standard barbell movements (squats, bench, overhead press), the 85kg frame weight provides good standalone stability. However, floor bolting is strongly recommended for kipping pull-ups, toes-to-bar, or any dynamic movement that applies sudden lateral force. The base feet include pre-drilled anchor holes for standard floor bolts. Bolt type and method depends on your floor — concrete anchors for slab floors, coach bolts for timber subfloors. Bolting is always recommended for commercial and PT studio use.
The 25mm hole diameter is the standard size for Australian aftermarket rack attachments. Compatible accessories include dip bar attachments, landmine bases, monolift arms, cable pulley attachments, safety bars and more. When purchasing attachments separately, confirm the manufacturer specifies 25mm hole compatibility — some imported attachments are designed for the 28mm Westside hole standard used on American racks and will not fit the V2's 25mm holes.
The V2 has a 122cm internal cage width. A standard 7ft (213cm) Olympic barbell fits comfortably — the sleeves extend beyond the uprights on both sides with clearance for collars. A 6ft (183cm) barbell also works for most exercises. Do not use barbells shorter than 6ft — the sleeves may not clear the uprights when loaded with wide-diameter bumper plates. See our related products below for compatible barbells.
We dispatch from our Milperra NSW warehouse. Sydney Metro: 1–3 business days. Melbourne & Brisbane: 2–5 business days. Perth, Adelaide & regional: 3–7 business days. Click & Collect is available free from our Milperra showroom — select at checkout. Showroom hours: Mon–Fri 9am–5pm · Sat 9am–1pm. Two people are recommended for loading the 85kg rack into a vehicle.
The V2 uses a bolt-together assembly system with all hardware included and illustrated instructions. Most customers complete assembly in 60–90 minutes with two people — two people are strongly recommended given the 85kg total frame weight. The uprights are the heaviest individual components. Organise your assembly space so uprights can be laid flat during initial bolting before standing the cage upright. A socket wrench set (not included) speeds up bolt tightening significantly compared to the included hardware.
Fast Dispatch from Milperra NSW
Sydney Metro1–3 business days
Melbourne & Brisbane2–5 business days
Perth, Adelaide & Regional3–7 business days
Click & Collect — Milperra NSW 2214
10/202 Milperra Road, Milperra NSW 2214 · Mon–Fri 9am–5pm · Sat 9am–1pm. Select Click & Collect at checkout to save on freight. Two people and a van or ute are recommended for transporting the 85kg rack.
Complete Your Home Gym
10/202 Milperra Road, Milperra NSW 2214 · Mon–Fri 9am–5pm · Sat 9am–1pm. Select Click & Collect at checkout to save on freight. Two people and a van or ute are recommended for transporting the 85kg rack.
Frequently Bought Together
🏋️ 7ft Olympic Barbells → ⚫ Olympic Weight Plates → 🛋️ Adjustable Weight Benches → 🟫 15mm Rubber Gym Mats →
V2 Standard Power Rack Delivery Areas — Australia:
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Inner West · Sutherland Shire · Eastern Suburbs · Ryde · Central Coast · Newcastle · Wollongong · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Cairns · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT)
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Inner West · Sutherland Shire · Eastern Suburbs · Ryde · Central Coast · Newcastle · Wollongong · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Cairns · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT)
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Important Stock Condition Note: The outer box/packaging is not in good condition; however, the power rack itself is in good condition and ready to use.
In Stock — Milperra NSW Warehouse 🏋️ 50×50mm Steel Frame 🛡️ Full 360° Power Cage 210cm · 85kg Unit Weight 🚚 Australia-Wide Dispatch
The V2 Standard Power Rack is a full 360° power cage built from 50×50mm reinforced steel with 2mm wall thickness — engineered for heavy compound lifting in home gyms, garage gyms and PT studios across Australia. At 210cm tall with a 122×122cm internal cage footprint, it fits under standard Australian 2.4m garage ceilings with clearance for pull-ups. Includes dual pull-up bars (32mm and 51mm grip), J-hooks with protective lining, adjustable safety spotter arms and rear Olympic plate storage horns — everything needed for safe solo barbell training from day one. Dispatched from our Milperra NSW warehouse with Click & Collect available.
50×50MMSteel Frame Profile
210CMHeight — Fits 2.4m Ceilings
85KGUnit Weight
25MMHole Diameter
Why a full power cage is safer than squat stands for solo training:
Squat stands have an open front — if you fail a rep, the bar can travel forward or backward outside the stand's catch zone, with nothing to stop it. A full power cage like the V2 creates a four-upright enclosure — the safety spotter arms span the full internal width and catch the bar at any point across its full travel path. Whether you miss a squat, a bench press or an overhead press, the bar has nowhere to go except onto the spotter arms inside the cage. This is the mechanical difference that makes solo heavy training genuinely safe.
Squat stands have an open front — if you fail a rep, the bar can travel forward or backward outside the stand's catch zone, with nothing to stop it. A full power cage like the V2 creates a four-upright enclosure — the safety spotter arms span the full internal width and catch the bar at any point across its full travel path. Whether you miss a squat, a bench press or an overhead press, the bar has nowhere to go except onto the spotter arms inside the cage. This is the mechanical difference that makes solo heavy training genuinely safe.
Full Footprint & Internal Measurements
210cmTotal Height — fits standard 2.4m Australian ceilings
122cmInternal cage width — bar clearance between uprights
112cmInternal cage depth — working space inside cage
144cmTotal depth footprint including base extensions
119cmTotal width footprint including base extensions
121cmUsable upright height for J-hook positions
* Plan your floor space using the total footprint (144cm D × 119cm W), not just the internal cage dimensions. Add 60–90cm on all sides for safe barbell loading, walking around the rack and plate storage clearance.
Everything in the Box — Ready to Assemble
V2 Power Rack Frame Full cage assembly Four uprights in 50×50×2mm reinforced steel · matte Red finish · 25mm hole pattern throughout · base stabiliser feet with floor anchor points
Dual Pull-Up Bars 2 bars — 2 grip diameters 32mm standard grip bar + 51mm fat/thick grip bar — both mounted at top of cage. Wide and narrow grip positions available on each bar
J-Hooks with Protective Lining 1 pair — 2 pieces Heavy-duty J-hooks with UHMW plastic inner lining — protects knurling on re-rack. Pin-into 25mm holes at any height along the full upright length
Safety Spotter Arms 1 pair — 2 pieces Full-width adjustable catch bars — span the internal 122cm cage width to catch the bar anywhere across its travel path during a failed rep
Rear Olympic Plate Storage Horns 2 horns — rear mounted Rear-mounted Olympic plate pegs — stores plates at the rack, keeps the floor clear and adds rear ballast weight to improve cage stability during heavy lifting
Assembly Hardware Full bolt set included All nuts, bolts and assembly hardware included — tools and illustrated instructions. Two people recommended for safe assembly of the 85kg frame
What Makes the V2 Built for Serious Training
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50×50×2mm Steel FrameIndustrial-grade steel tubing with 2mm wall thickness — the same profile used in commercial gym power racks. Provides zero flex under heavy compound loading during squats, bench press and deadlifts
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360° Full Power Cage DesignFour-upright enclosure with full-width spotter arms — bar is caught across its entire travel path on a failed rep. Safer than any open-front squat stand or half rack configuration
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Dual Pull-Up Bars — 32mm & 51mm32mm standard grip for pull-ups and chin-ups. 51mm thick grip bar for forearm, grip strength and fat bar pull-up training. Both bars mounted at cage top — no separate attachment needed
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25mm Numbered Hole System25mm hole diameter throughout the uprights — compatible with standard Australian rack attachment accessories (dip bars, landmines, safety bars). Numbered for fast, repeatable J-hook positioning
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210cm — Fits Standard Australian CeilingsAt 210cm height, the V2 fits under standard 2.4m Australian residential ceilings with clearance for pull-ups. Measure to your lowest ceiling obstruction before ordering
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Rear Plate Storage HornsTwo rear Olympic plate pegs — stores plates directly on the rack, eliminates a separate weight tree, and adds rear ballast that improves cage stability under heavy front-loaded exercises
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J-Hooks with UHMW LiningProtective UHMW plastic lining on the catch surface of each J-hook prevents the bar's knurling from chewing into the hook steel — extends hook life and protects the barbell finish
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Floor Anchor Points on Base FeetBase stabiliser feet include pre-drilled floor anchor holes — bolt the cage to concrete or timber subfloor for maximum stability during dynamic movements like kipping pull-ups
Technical Details
| Steel Tubing | 50×50×2mm reinforced steel — industrial grade |
| Hole Diameter | 25mm — standard Australian rack attachment compatible |
| Total Height | 210cm — fits 2.4m+ ceilings |
| Internal Cage Width | 122cm |
| Internal Cage Depth | 112cm |
| Total Footprint (with base) | 144cm (D) × 119cm (W) |
| Usable Upright Height | 121.3cm — J-hook adjustable range |
| Unit Weight | 85kg |
| Pull-Up Bars | 32mm standard grip + 51mm thick grip — both included |
| J-Hook Lining | UHMW protective plastic — bar and hook protection |
| Plate Storage | 2× rear Olympic plate horns |
| Floor Anchoring | Pre-drilled base feet — optional floor bolt mounting |
| Finish | Matte Red powder coat |
| Recommended Ceiling | Minimum 2.4m — allows pull-ups at 210cm height |
| Dispatch | 24-hour dispatch from Milperra NSW · Click & Collect available |
Full Power Cage vs Squat Stands vs Half Rack
| Feature | V2 Full Power Cage (This Product) | Squat Stands | Half Rack |
|---|---|---|---|
| Solo Training Safety | Full 360° catch — safest option | Open front — bar can escape forward | Partial rear safety only |
| Spotter Arms | Full-width internal catch | Narrow — limited catch zone | Rear only |
| Pull-Up Bar | Dual bars included (32mm + 51mm) | Not included | Usually 1 bar |
| Plate Storage | Integrated rear horns included | None | Sometimes included |
| Stability Under Load | 4-upright cage — very stable | 2-upright — tip risk under heavy loads | Good |
| Floor Footprint | 144×119cm total | Smaller | Medium |
| Attachment Compatibility | 25mm holes — broad accessory range | Limited | Good |
| Best For | Solo training · All compound lifts | Budget · Supervised training only | Space-saving with safety |
What You Can Train in the V2 Power Cage
Barbell Back SquatSet J-hooks at shoulder height, set spotter arms one hole below parallel — train squats to failure safely without a spotter inside the 360° cage
Barbell Bench PressPosition a flat or adjustable bench inside the cage — set spotter arms just below chest height to catch the bar on a failed press
Overhead Press (Standing)Set J-hooks at upper chest height — unrack and press overhead standing inside the cage with full headroom at 210cm height
Rack Pull (Partial Deadlift)Set the spotter arms or J-hooks at knee or mid-shin height for rack pulls — partial range overload training for posterior chain strength development
Pull-Up & Chin-UpWide and narrow overhand pull-ups on the 32mm bar. Thick grip pull-ups and forearm development on the 51mm bar. Neutral grip where bars intersect
Barbell Row & Pendlay RowSet J-hooks at hip height — unrack the bar for bent-over rows inside the cage with the spotter arms acting as a lower catch if the bar is set down
Pin Press & Pause SquatUse the spotter arms as starting pins for pin press (dead start pressing) or set them to catch a pause squat at the bottom — specialty strength methods made accessible
Weighted Dips (With Attachment)Add a 25mm dip bar attachment (sold separately) to the uprights for weighted parallel bar dips — the 25mm hole system accommodates standard dip bar attachments
The Right Rack For
- Solo home gym trainers who need genuine safety — the four-upright cage with full-width spotter arms is the only rack configuration that provides genuine catch coverage across the full bar travel path without a training partner
- Garage gym owners in standard Australian homes — the 210cm height fits under 2.4m ceilings with pull-up clearance; the 144×119cm total footprint fits a standard single-car garage bay alongside other equipment
- Intermediate to advanced barbell lifters — the 50×50mm commercial steel frame handles heavy compound loading without the frame flex or J-hook slippage common in lighter-gauge budget racks
- PT studios requiring a safe multi-client rack — daily dispatch from Milperra NSW, 25mm hole compatibility with commercial attachments and the full cage safety system make this suitable for supervised PT use
- Anyone upgrading from squat stands — if you have been using open-front stands and want to train heavier loads safely without a spotter, the V2's full cage enclosure is the direct safety upgrade
Other Names for This Product
Power Rack Power Cage Squat Rack Squat Cage Weightlifting Cage Home Gym Power Rack Garage Gym Rack Full Cage Rack Olympic Squat Rack Power Rack Australia Power Cage Sydney Budget Power Rack Australia Home Gym Squat Cage Barbell Cage
Common Questions — V2 Power Rack Australia
All three terms are often used interchangeably but have specific meanings. A squat rack typically refers to open-front stands or a half rack. A power rack or power cage is a four-upright enclosed cage with full-width safety spotter arms that catch the bar across its entire travel path. The V2 is a full four-upright power cage — the safest configuration for solo barbell training. The enclosed cage design means the bar cannot escape forward or backward outside the safety zone.
The V2 is 210cm tall — standard Australian residential ceilings are 2.4m (240cm), giving you 30cm of clearance for pull-ups at the top of the bar. The total floor footprint is 144cm deep × 119cm wide. Plan your floor layout using these dimensions plus at least 60cm on each side for safe barbell loading and walking around the rack. A standard single-car garage bay (typically 3m wide) fits the rack comfortably alongside a bench and plate storage. Check for garage door tracks, light fittings and any ceiling obstructions before ordering.
Yes — the adjustable safety spotter arms span the full 122cm internal width of the cage and can be set at any height along the uprights. Set them one hole below your lowest safe range of motion, do a dry run with an empty bar to confirm placement, then train to failure with confidence. The full cage enclosure means the bar contacts the spotter arms regardless of which direction it travels on a failed rep — front or back. This is the mechanical advantage of a full cage over open squat stands.
The V2 is built from 50×50×2mm reinforced steel — the commercial standard for power racks used in professional gym facilities. At 85kg unit weight, the rack itself provides substantial inertial stability before any additional plate ballast is added to the rear storage horns. The frame comfortably handles heavy compound lifts including squats and bench press for intermediate and advanced lifters. For specific maximum load figures contact our team — load ratings vary based on bar position and lift type.
For standard barbell movements (squats, bench, overhead press), the 85kg frame weight provides good standalone stability. However, floor bolting is strongly recommended for kipping pull-ups, toes-to-bar, or any dynamic movement that applies sudden lateral force. The base feet include pre-drilled anchor holes for standard floor bolts. Bolt type and method depends on your floor — concrete anchors for slab floors, coach bolts for timber subfloors. Bolting is always recommended for commercial and PT studio use.
The 25mm hole diameter is the standard size for Australian aftermarket rack attachments. Compatible accessories include dip bar attachments, landmine bases, monolift arms, cable pulley attachments, safety bars and more. When purchasing attachments separately, confirm the manufacturer specifies 25mm hole compatibility — some imported attachments are designed for the 28mm Westside hole standard used on American racks and will not fit the V2's 25mm holes.
The V2 has a 122cm internal cage width. A standard 7ft (213cm) Olympic barbell fits comfortably — the sleeves extend beyond the uprights on both sides with clearance for collars. A 6ft (183cm) barbell also works for most exercises. Do not use barbells shorter than 6ft — the sleeves may not clear the uprights when loaded with wide-diameter bumper plates. See our related products below for compatible barbells.
We dispatch from our Milperra NSW warehouse. Sydney Metro: 1–3 business days. Melbourne & Brisbane: 2–5 business days. Perth, Adelaide & regional: 3–7 business days. Click & Collect is available free from our Milperra showroom — select at checkout. Showroom hours: Mon–Fri 9am–5pm · Sat 9am–1pm. Two people are recommended for loading the 85kg rack into a vehicle.
The V2 uses a bolt-together assembly system with all hardware included and illustrated instructions. Most customers complete assembly in 60–90 minutes with two people — two people are strongly recommended given the 85kg total frame weight. The uprights are the heaviest individual components. Organise your assembly space so uprights can be laid flat during initial bolting before standing the cage upright. A socket wrench set (not included) speeds up bolt tightening significantly compared to the included hardware.
Fast Dispatch from Milperra NSW
Sydney Metro1–3 business days
Melbourne & Brisbane2–5 business days
Perth, Adelaide & Regional3–7 business days
Click & Collect — Milperra NSW 2214
10/202 Milperra Road, Milperra NSW 2214 · Mon–Fri 9am–5pm · Sat 9am–1pm. Select Click & Collect at checkout to save on freight. Two people and a van or ute are recommended for transporting the 85kg rack.
Complete Your Home Gym
10/202 Milperra Road, Milperra NSW 2214 · Mon–Fri 9am–5pm · Sat 9am–1pm. Select Click & Collect at checkout to save on freight. Two people and a van or ute are recommended for transporting the 85kg rack.
Frequently Bought Together
🏋️ 7ft Olympic Barbells → ⚫ Olympic Weight Plates → 🛋️ Adjustable Weight Benches → 🟫 15mm Rubber Gym Mats →
V2 Standard Power Rack Delivery Areas — Australia:
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Inner West · Sutherland Shire · Eastern Suburbs · Ryde · Central Coast · Newcastle · Wollongong · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Cairns · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT)
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Inner West · Sutherland Shire · Eastern Suburbs · Ryde · Central Coast · Newcastle · Wollongong · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Cairns · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT)
